Mizuno Running recently commissioned a study to find out the true power of running and the positive effect it could have on people’s health and overall quality of life. They asked the question, What if everybody ran?
A research team at the University of North Carolina examined years of existing statistics and data to come up with the true power running has to transform people on a grand scale. Check out the infograph for some highlights of their research, and head over to Mizuno’s website for more information on their findings.
Runner’s will always tell you running makes them feel better mentally and physically. Who knew it would make for a better marriage, happier dog, and more birthday cakes?