10 Things Every Man Should Have in His Gym Bag

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Gyms now have computerized bicep curl machines, virtual trainers and spin classes with mood lighting — you’re no longer working out with antiquated machines, so there’s no excuse for your equipment being outdated, either. It’s time your gym necessities include more than an old t-shirt and a bar a soap. From the lifting essentials to the newest earphones to the best ways to get clean after a workout, here are the 10 Things Every Man Needs In His Gym Bag.

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Ryan Hudson is a contributing writer and avid runner who works as a social media manager in Washington, DC. If he’s not tweeting, that probably means Ryan is either training for a triathlon or eating a PB&J.

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