You can run all the laps and do all the pushups you want, but if you want to take your training to the next level, you’re going to need some help. That’s where the Nike Sparq Training System comes in.
Designed as your one-stop-shop for all things training, the Sparq system includes every training tool imaginable. This includes a resistance parachute to help you work on your speed and acceleration, as well as a speed ladder to enhance cutting ability and quickness. For strength training, three power bands are included to help build up leg muscle. Also featured are twelve speed discs and six speed hurdles, both of which can be set up indoors or out for additional speed training.
Additional Sparq training tools, like the Resist Vest and Power Sled, are available, but have to be purchased separately. Though, the starter Sparq Training pack is a solid starting point as you continue to train for greatness.