US Luger’s Warm Up Routine Would Make Beyoncé Proud

“I know all of Beyonce’s choreo by heart and I wear spandex for a living,” said Kate Hansen, a 21-year-old BYU student, when asked via Twitter about her unique warmup routine.

If that doesn’t make you love the American luger’s attitude then we don’t know what will. This was criticized by a commentator for not warming up in a more conventional way that might target specific muscles needed for the sport, but we hope that Kate keeps doing her thing competition.

We can’t help think of the er… more creative warmups before her, remember this one from a track meet in Barcelona and surfer Anastasia Ashley’s lengendary twerk warmup moves? Whatever works, right?!

[NYPost]

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  • Nene33

    I’m a fan, and with a 10th place after 2 runs(2 more runs to go), I think she warms-up plenty of sports-specific muscles(maybe some lower-ranked, should try it too).