Believe it or not, we are all born flat footed. Exercise helps humans develop the arch naturally and promote proper development of the foots ligaments and tendons but some people never properly develop their arch for one reason or another. This will cause overpronation and leave you susceptible to multiple injuries and ailments such as plantar fasciitis. Since some players may need a little more support than others – due to having flat feet – check out The 10 Best Basketball Sneakers for Players with Flat Feet.
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